Here are 9 Recipes with Tuna For your enjoyment! If you're looking for tasty and practical options to vary your meals... menu, the tuna It could be the perfect ingredient! In this section, Cozinha Prática brings you several... tuna recipes They are easy to prepare and delicious to taste. Discover simple dishes, quick snacks and healthy options for your menu.
Main Conclusions
- Recipes with tuna They can be a practical and tasty option to vary your meals. menu.
- THE tuna It can be used in a variety of recipes, from main dishes to snacks and salads.
- To the tuna recipes The recipes presented in this section are easy to prepare and ideal for everyday use.
- You can find salad recipes, quick snacks, simple dishes and even hamburgers with tuna!
- Try the recipes shared here and discover delicious new options for your menu.
Tuna Salad with Fresh Vegetables
For those looking for a healthy and refreshing option, the tuna salad with fresh vegetables It's an excellent choice. Besides being practical, this recipe is nutritious and delicious.
To prepare it, start by cooking your preferred vegetables – such as carrots, zucchini, green beans, and broccoli – and set aside. Then, mix the canned tuna in a bowl with... mayonnaise Light and seasonings of your choice, such as parsley, chives, salt and black pepper.
Add the cooked vegetables to the tuna mixture and mayonnaise and stir gently. To add even more flavor to the salad, you can add some sweet corn and olives Chopped. Serve immediately and enjoy a healthy and delicious option.
Ingredients:
- 1 can of tuna
- 3 tablespoons of mayonnaise light
- Fresh vegetables (carrot, zucchini, green beans, broccoli)
- Parsley and chives to taste
- Salt and black pepper to taste
- Green corn and olives bites (optional)
Preparation method:
- Cook your preferred vegetables and set aside.
- In a bowl, mix the canned tuna with light mayonnaise and seasonings of your choice.
- Add the cooked vegetables to the tuna and mayonnaise mixture and stir gently.
- Add sweet corn and olives Bites, if desired.
- Serve immediately and enjoy!
Tuna Bread with Ricotta Cream
For those seeking a quick snack and delicious, this recipe of tuna bread with ricotta cream It's perfect. Combining the flavor of tuna with the creaminess of... ricotta creamThis snack is hard to resist!
Ingredients:
- 1 can of solid tuna in water, drained
- 2 tablespoons of cream cheese
- 1 tablespoon of chopped chives
- 4 French rolls
- Lettuce for serving (optional)
Preparation Method:
- In a bowl, mix the tuna with the cream cheese and the scallions until you get a smooth mixture.
- Cut the loaves of bread in half and remove some of the crumb.
- Distribute the tuna mixture between the bread halves.
- Bake in a preheated oven at 180°C for about 10 minutes or until the bread is crispy.
- Serve with lettuce, if desired.
Pasta with Tuna and Tomato Sauce
If you're looking for a simple and tasty recipe for a quick meal, the pasta with tuna and tomato sauce It's an excellent option. Using canned tuna, you can prepare a delicious and quick dish!
| Ingredients: | Preparation Method: |
|---|---|
| – 500g of penne pasta | 1. In a large pot, cook the pasta according to package directions. |
| – 2 cans of tuna in oil | 2. Meanwhile, prepare the tomato sauce In another pan, sauté the onion and garlic in olive oil. Add the tomato paste and let it cook for a few more minutes. Add the canned tuna and let it simmer over low heat for about 5 minutes. |
| – 2 cloves of minced garlic | 3. When the pasta is cooked, drain the water and return it to the pot. Add the tomato sauce Add the tuna and mix everything very well. |
| – 1 chopped onion | 4. Serve immediately, finishing with fresh basil and grated Parmesan cheese to taste. Enjoy! |
| – 2 tablespoons of olive oil | |
| – 1 can of tomato paste | |
| Fresh basil and grated Parmesan cheese to finish. |
This recipe for pasta with tuna And tomato sauce is perfect for a quick and tasty meal. Furthermore, it's an excellent option for those seeking... recipes with canned tunaTry it at home and surprise everyone!
Tuna and Potato Fritters
For those who want different and very tasty snacks, we have a delicious recipe for... tuna fritters with potatoIt's an irresistible option to share with friends and family, and it's easy to prepare.
| Ingredients | Preparation method |
|---|---|
| 1 can of tuna | Cook 2 medium potatoes in salted water and mash them until they become a puree. In a bowl, mix the puree with... potato with the tuna, 1 tablespoon of chopped parsley, 1 tablespoon of chopped onion and 1 egg. |
| 2 medium potatoes | Shape the dough into small balls and refrigerate for about 30 minutes. Then, fry in hot oil until golden brown and crispy. |
| 1 egg | |
| 1 tablespoon of chopped parsley | |
| 1 tablespoon of chopped onion | |
| Salt and pepper to taste |
This recipe is perfect for those who want to innovate in the kitchen and experiment with new flavors. The flavor of canned tuna with the potato It's amazing! Serve with a salad or your favorite sauce and enjoy!
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Tuna wrap with cream cheese and vegetables.
How about a healthy snack And tasty? In this section, we'll teach you how to make a... tuna wrap with cream cheese and vegetables, which is perfect for a quick and nutritious meal.
Tuna is an excellent source of protein and omega-3 fatty acids, which offer numerous health benefits. Combine that with the creaminess of cream cheese and the freshness of... vegetablesAnd you'll have a delicious and healthy snack.
See below for the ingredients you will need and the step-by-step instructions to prepare this delicious treat:
| Ingredients: | Preparation method: |
|---|---|
| – 1 can of solid tuna in water – 2 tablespoons of cream cheese – 1 grated carrot – 1/2 cup chopped lettuce Salt and pepper to taste – 1 whole wheat wrap | 1. In a bowl, mix the tuna with the cream cheese until a paste forms. 2. Season with salt and pepper to taste. 3. Heat the whole wheat wrap according to package instructions. 4. Spread the tuna and cream cheese mixture over the wrap. 5. Add the carrot and lettuce. 6. Roll the wrap up tightly like a Swiss roll. 7. Cut into pieces and serve. |
This vegetarian wrap can be an even healthier option; simply replace the tuna with tofu or mushrooms. Experiment with different ingredient combinations and discover your favorite flavor!
Enjoy this practical and delicious recipe for tuna wrap with cream cheese and vegetables Perfect for taking in a lunchbox or enjoying at home.
Tuna burger with lemon mayonnaise
How about varying your homemade burger menu with a creative and tasty option? Try this delicious recipe for... tuna burger with Lemon mayonnaise!
Ingredients:
| Amount | Item |
|---|---|
| 2 cans | Fresh tuna |
| 2 tablespoons | Chopped chives |
| 1 tablespoon | Dijon mustard |
| 1 tablespoon | Worcestershire sauce |
| 1 egg | Beaten |
| 3 tablespoons | Breadcrumbs |
| 1 pinch | Salt and black pepper |
| 2 tablespoons | Mayonnaise |
| 1 tablespoon | Lemon juice |
| 4 loaves of bread | For hamburgers |
Preparation method:
- In a large bowl, combine the fresh tuna with scallions, Dijon mustard, Worcestershire sauce, beaten egg, breadcrumbs, and salt and pepper to taste.
- Shape the mixture into four equal-sized hamburgers.
- Place the burgers on a heated grill or skillet over medium-high heat for about 3 minutes per side, until cooked through.
- While the burgers are cooking, mix the mayonnaise with lemon juice in a small bowl.
- Once the burgers are ready, remove them from the grill or skillet and assemble them with your favorite toppings.
- Serve with Lemon mayonnaise on top of the hamburger.
Enjoy!
Tuna Lasagna with White Sauce
How about preparing a tuna lasagna with white sauce Looking for a special lunch or dinner? This recipe will surprise you with layers of pasta interspersed with tuna and... white sauce creamy.
Check out the necessary ingredients:
| Ingredients | Amount |
|---|---|
| Pre-cooked lasagna sheets | 500g |
| Canned tuna | 2 cans |
| Chopped onion | 1 unit |
| Chopped garlic | 2 teeth |
| Olive oil | 2 tablespoons |
| Whole milk | 1 liter |
| Fresh cream | 1 box |
| Butter | 2 tablespoons |
| Wheat flour | 2 tablespoons |
| Nutmeg | To taste |
| Salt | To taste |
| Black pepper | To taste |
| Grated mozzarella | 300g |
| Grated Parmesan cheese | 100g |
| Chopped parsley | To taste |
Preparation method:
- In a saucepan, sauté the onion and garlic in olive oil. Add the tuna and cook for a few minutes. Set aside.
- In another saucepan, melt the butter and add the flour, stirring well. Gradually add the milk, stirring until thickened. Season with salt, black pepper, and nutmeg.
- Add the fresh cream and mix well.
- Assemble the lasagna in a baking dish. Start with a layer of white sauceA layer of lasagna noodles, a layer of sautéed tuna, a layer of shredded mozzarella, and a layer of white sauce. Repeat the layers until all ingredients are used.
- Cover with grated Parmesan cheese and bake in a preheated oven at 180°C for about 30 minutes or until golden brown.
- Finish with chopped parsley and serve hot.
So, did that make your mouth water? Try this delicious treat! tuna lasagna with white sauce and see for yourself how this recipe is a main course indispensable!
Tuna pâté with cream cheese and olives
Combining the intense flavor of tuna with the creaminess of cream cheese and the smooth touch of olives, this pâté is perfect for various occasions. It serves as an appetizer for a dinner with friends or as part of a meal. quick snack It's easy.
To prepare this pâté, you will need:
– 1 can of tuna
– 100g of cream cheese
– 1/2 cup chopped olives
– 1 tablespoon of lemon juice
Salt to taste
Black pepper to taste
Preparation Method:
1. In a bowl, mix the tuna and cream cheese until you have a smooth mixture.
2. Add the chopped olives and mix again.
3. Season with lemon juice, salt, and black pepper to taste. Stir well.
4. Transfer the pâté to a bowl or serving dish and serve.
Serve the tuna pâté Enjoy with cream cheese and olives on toast, bread, or crackers. For an even more elegant presentation, garnish with parsley or basil leaves. Bon appétit!
Pasta Salad with Tuna and Mayonnaise
Whether for taking to the beach or serving at home, this pasta salad with tuna Mayonnaise is a refreshing and flavorful option for warmer days. With practical and easy-to-find ingredients, this recipe is perfect for anyone who wants a quick and delicious meal.
To prepare this salad, you will need:
| Ingredients: | Amount: |
|---|---|
| Fusilli pasta | 250g |
| Canned tuna | 1 can |
| Mayonnaise | 1/2 cup |
| Corn | 1/2 cup |
| Pea | 1/2 cup |
| Carrot | 1 unit |
| Parsley | To taste |
| Salt | To taste |
Preparation method:
- Cook the pasta according to the package instructions.
- Peel and dice the carrot into very small cubes.
- In a bowl, mix the cooked pasta with the canned tuna, mayonnaise, corn, peas, and carrots.
- Add the chopped parsley and salt to taste.
- Refrigerate for about 30 minutes before serving.
Serve your pasta salad with tuna Mayonnaise can be served as a side dish or as a main course. This recipe is easy to prepare and will please all palates!
Tuna sandwich with cucumber and cream cheese
To prepare this easy and delicious recipe of tuna sandwich with cucumber For a tuna and cream cheese sandwich, start by choosing a good bread, preferably whole wheat, to ensure a healthy and nutritious meal. Then, mix a can of tuna with cream cheese in a bowl and add seasonings such as chives and black pepper to taste.
Wash and slice cucumber Cut the slices into thin rounds to add freshness to the sandwich, and distribute the slices over the tuna and cream cheese mixture. If you like, you can also add other leafy greens, such as arugula or lettuce.
Close the sandwich and serve immediately. If you prefer, you can grill it in a sandwich maker for a few minutes to make it even crispier.
| Ingredients | Amount |
|---|---|
| Wholemeal bread | 2 slices |
| Canned tuna | 1 can |
| Cream cheese | 2 tablespoons |
| Cucumber | ½ unit |
| Chopped chives | To taste |
| Black pepper | To taste |
This tuna sandwich with cucumber and cream cheese is perfect for a quick snack It's nutritious, and a light and healthy option for those seeking a balanced diet. Try it at home and be amazed by the flavor!
Conclusion
Now that you know several recipes with tuna, you're ready to vary your menu and surprise your family and friends. Whether in main dishes, snacks, or salads, tuna is a versatile and tasty option. Try the recipes we've shared with you and discover new flavors in Practical Cooking!
FAQ
What types of tuna recipes can I find in this section?
In this section, you'll find a variety of amazing tuna recipes, including salads, sandwiches, pasta dishes, and appetizers, all easy to prepare and delicious to eat.
Is tuna a healthy option to include in my diet?
Yes, tuna is an excellent source of protein, omega-3s, and essential nutrients, making it a healthy option to include in your diet. Furthermore, the recipes in this section include light options and fresh ingredients to make meals even healthier.
Where can I find quality tuna for my recipes?
You can find quality tuna in supermarkets, fish markets, or stores specializing in canned foods. Be sure to choose reputable brands and check the expiration date before buying.
Can I substitute canned tuna for fresh tuna in recipes?
Yes, you can substitute canned tuna for fresh tuna in recipes, especially in hot dishes like pasta and fritters. Remember to drain the oil or water from the canned tuna well before using it in your cooking.
What side dishes go well with tuna recipes?
Tuna dishes can be accompanied by green salads, white rice, grilled vegetables, or even fresh bread. These side dishes help complement the flavor of the tuna and make the meal even more complete.
Can the recipes be adapted for vegetarians or vegans?
Yes, some recipes can be adapted for vegetarians or vegans by replacing the tuna with ingredients such as smoked tofu, tempeh, or even grains like chickpeas. We recommend consulting specific vegetarian or vegan recipes for the best substitution options.
Do I need advanced culinary skills to prepare the tuna recipes in this section?
No, the tuna recipes in this section are designed to be easy to prepare, even for beginners in the kitchen. Simply follow the instructions and use fresh ingredients to create delicious dishes.
Can I adapt tuna recipes to suit my personal taste?
Yes, you can adapt the tuna recipes to your personal taste. If you prefer more seasoning, add extra herbs or spices. If you prefer more creaminess, add more cheese or sauce. Feel free to customize the recipes as you wish.
Are the tuna recipes in this section suitable for children?
Yes, the tuna recipes in this section are suitable for children. However, be sure to check that the child does not have any allergies to tuna or any of the other ingredients in the recipes.
Approximately how many servings do the recipes yield?
Serving sizes may vary depending on the specific recipe, but generally, recipes yield 2 to 4 servings. We recommend adjusting ingredient quantities according to the number of people being served.